Banish your belly fat with this new ten minute TRX workout which alternates cardio and core moves. Ten moves that most of you can definitely do. 40 secs of work and 20 secs to transition to the next TRX exercise. Watch through to the end of the video for a few great nutrition tips to fight belly fat as well. Work up to three rounds.
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Widest variety of free home workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
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