Gōnglì Quán (2), A Technical Proposal 功力拳：解釋技術

Gōnglì Quán was a form that was a part of the Chin Woo Athletic Association’s 10 set curriculum. The intent of its inclusion was supposedly a power training set. It was adopted by many systems as fundamental training. Gōnglì Quán changed. The neglect of actual fighting skills has caused strange permutations. 功力拳是精武體育會的10個基本套路其中之一。傳說，這一套的目的是練功力的運動。很多門派把這套加進他們的基本功。功力拳受了很多變化。 沒練拳術和摔角的基礎，套路會打的很怪。 I learned