How Lucid Dreaming Works

You may have heard of lucid dreaming, the type of dream where the dreamer is aware of dreaming. Is lucid dreaming a real phenomenon? Sleep expert Matthew Walker explains how much we know about lucid dreams so far.  Tech Insider tells you all you need to know about tech: gadgets, how-to’s, gaming, science, digital culture, and more. Subscribe to our channel and visit us at: TI on Facebook: TI on Instagram: TI on Twitter: -------------------------------------------------- Following is the transcript of the video: Jessica Orwig: What if we could control our dreams? When most of us dream, our thoughts and actions are involuntary. The dream plays out as if we were watching a movie. But not all dreams are the same. There is another kind of dreaming called lucid dreaming, which is more like playing a video game than watchin