Japan’s 72 Micro-Seasons of Impermanence | Life Cycles

Mindfulness and impermanence — There are 72 Japanese micro-seasons in a year, each lasting about 5 days. With names like “mist starts to linger” or “east wind melts the ice,” these micro-seasons root people in their surroundings and focus on the repeated patterns of nature’s cycles. Watch more Life Cycles: Subscribe to the Headspace channel: #Headspace #Mindfulness #Impermanence #StayInAndExplore Enjoyed this relaxing video? Find more on the Headspace app! App Store: Google Play: Check out Headspace online! Website: Instagram: Twitter: Facebook: