HO’OPONOPONO MANTRA - 108 Repetitions for Deep Healing

In this guided exercise I repeat the Ho’opono Pono mantra 108 times this exact number of repetitions will assist and support deep healing and forgiveness towards yourself or anybody else you wish to forgive. Click here for the Ho’oponopono for Self love & Self Forgiveness: Before you start, use your intention and attention... imagine you are connecting from heart to heart with the person or situation you wish to forgive and repeat the Ho’opono Pono 108 times. You will get the best result if you do this deep healing exercise 2x/day, in the morning before you start your day and right before you go to sleep. Repeat out loud these 4 simple phrases I’m sorry Please forgive me Thank you I love you ORIGIN OF THIS TECHNIQUE Ho’oponopono is an ancient Hawaiian practice of forgiveness and reconciliation. Traditionally it was practiced by family memb