Ho’oponopono Healing Meditation 🙏 9 hr Overnight Affirmations for Sleep🙏 Forgiveness & Love 528HZ

Ho’oponopono is an ancient Hawaiian prayer/mantra that consists of 4 phrases: “I’m sorry. Please forgive me. Thank you. I love you.“ These simple but powerful phrases allow forgiveness and healing with your relationships. It can be towards yourself or someone else. Repeat these words with me or just listen and allow the resistance to melt away. 🎧 Headphones recommended. ASMR soft spoken binaural sounds. 🕑Timestamps: 00:00:00 - Intro 00:00:43 - Ho’oponopono start 01:00:00 - Black Screen (music ocean waves 528 hz voice) 03:00:00 - No Music (ocean waves 528 hz voice) 05:00:00 - No Ocean Waves (ocean waves 528 hz) 07:00:00 - Just Voice Listen for 21 days to make these words yours. Listen as you sleep or during the day, for however long you’d like. Use as sleep meditation or play in the background during the day. Do not use while driving or while using heavy machinery. More affirmation/meditation videos: Music used: Hagoromo - Sayuri Hayashi Egnell licensed from Epidemic Sound: Photos/Video footages custom edited from Pexels and Adobe Stock. Disclaimer: Please note this video is for educational/recreational purposes only. Although meditation may be generally good for quieting the mind, it is not a substitute for medical/professional help. External links (Amazon, Audible) links may contain affiliate links which may generate commission for this channel. This is of no additional cost to you and may help support the channel :) More ways to support 😀 Subscribe: @AnnBabPictures Join this channel: Ho’oponopono Healing Meditation 🙏 9 hr Affirmations for Sleep🙏 Forgiveness & Love 528HZ #hooponopono #healingmeditation #forgivenessmeditation