10MIN Abs Workout // AMRAP

Abs on Fire! This quick AMRAP style Abs Workout include two 5 minute circuits that will challenge you and help to build core strength. We will be performing each exercise for 6 reps each - count your reps and work at your own pace! The goal is to get through as many rounds as possible within 5 minutes. Do YOUR best and have fun! #AbsWorkout #AMRAP #HomeWorkout 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram for recipes, tips & more: Equipment Needed: Exercise mat or other soft surface. The Mat I use: Workout Breakdown: 0:00 Intro Ab Circuit One (6 reps each xAMRAP in 5 min) Suitcase Crunch X-Crunch Hip Lift Plank Rocker Moun