240243-Rub your waist around.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240243-Rub your waist around. 1. Lose belly fat. 2. Improving reproductive health. 3. Lower blood sugar. 4. Enhance Yuan Qi, improve visceral sagging. 3-5 minutes in the morning and evening. One circle around the waist is where the belt veins are located. The front is the Shenque point, the two sides are the Daimai point, and the back is the Mingmen point. Connect these 4 acupuncture points into a circle and it will look like a belt, so it is called belt pulse. The most significant function of massage with belt pulse is to reduce abdominal fat. In addition, it is very closely related to the reproductive system. Massaging Shenque and Mingmen points can enhance vitality (life energy), improve visceral function, and improve visceral sagging. In addition, traditional Chinese medicine practice has found that massaging belt pulse can help blood sugar health.