Spartan students share tips and resources for managing stress and staying well

Mental health and emotional well-being are critical to academic success for Michigan State University students, and MSU offers a wide range of resources for managing stress, staying mentally well and finding professional counseling. Spartan students also are sharing tips for success directly with each other. Here, MSU senior Jay Gooden offers suggestions for reducing stress, staying organized and finding help when it’s needed. Michigan State University has been advancing the common good with uncommon will for more than 160 years. One of the top research universities in the world, MSU pushes the boundaries of discovery and forges enduring partnerships to solve the most pressing global challenges while providing life-changing opportunities to a diverse and inclusive academic community through more than 200 programs of study in 17 degree-granting colleges.