Cardio Inferno Dance Workout: BTS, Twerkulator, Dua Lipa, soca and more! (Part I)

It’s time to turn up the heat with this heart pumping, sweat dripping mix! Check out part II here: ✨ Get free shipping with code AND8 at ✨ Join the Naturalicious Nation at We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: Want to dance with us virtually? Check out our class schedule at ! Recording Studio: Born 2 Dance | Vienna, VA Playlist: Twerkulator - City Girls Mi Gente (Dillon Francis Remix) - J Balvin, Willy William Mic Drop - BTS, Desiigner Wiggle Wop - Party Favor