Обучение удара Торнадо
Разбор удара “Торнадо“ по частям.
1. Разминка (прыжки на скакалке.)
2. Разтяжка ног.
3. Демонстрация удара “Торнадо“.
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![Обучалка. Энтони Петтис “Подготовка удара“ [на русском языке]](https://sun9-47.userapi.com/d-0tncsgJj-gRV3bI-3b0UtCkqUje4mG4o2MzA/YDBfd0ajiTY.jpg)
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