Keto Barbecue Chicken (Oven BBQ Chicken) | The Frugal Chef
Keto barbecue chicken in the oven. Oven BBQ chicken. Baked chicken drumsticks.
This recipe for keto barbecue chicken is incredibly easy and finger licking good -- literally! We are going to make a little rub with salt, black pepper, paprika and garlic powder and allow the chicken to marinate in it for a few minutes before placing it in the oven.
The chicken will start cooking at 400F (200 C). We will cook it for 20 minutes and then reduce the oven to 350F (175 C). We will then start slathering it with our bbq sauce. Here is the video for the sauce -
The nutritional information for the sauce is at the bottom of the recipe below 👇
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Keto Barbecue Chicke
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4 years ago 00:05:08 1
Keto Barbecue Chicken (Oven BBQ Chicken) | The Frugal Chef