Поворот корпуса на одной ноге с ролом
Упражнение направлено на укрепление мышц-стабилизаторов тазобедренного сустава
6 years ago 00:04:00 109
2 years ago 00:01:16 16.7K
2 years ago 00:01:06 4.5K
4 years ago 00:00:29 46
3 months ago 00:00:08 65
1 year ago 00:05:40 13
1 year ago 00:00:45 31
5 years ago 00:01:31 62
8 years ago 00:02:03 3
6 years ago 00:00:10 160
2 years ago 00:00:15 4.4K
13 years ago 00:00:15 6K
3 years ago 00:02:49 6
9 years ago 00:03:51 35
2 years ago 00:02:10 3K
8 years ago 00:00:21 94
8 years ago 00:01:08 136
4 years ago 00:37:12 566
6 years ago 00:00:32 221
3 months ago 00:00:22 27
4 months ago 00:03:05 688
10 years ago 00:00:16 59
10 years ago 00:10:16 123
2 years ago 00:00:44 1
