One Minute of Zen Meditation Overlooking Lake Baikal, from Olkhon Island
Lake Baikal is the oldest lake in the world, 25 mllion years old. It is also the largest lake by volume, 5 cubic miles, and the deepest, well over one mile deep. The water is so clear that you can see 40 feet down. It holds 22% of the planet’s fresh water, more water than all of the 5 Great Lakes of Canada/USA combined. And Olkhon Island is sacred to millenia of shamans, yogis and spiritual seekers, all attracted to Lake Baikal.
So it seemed fitting that, since I had come to honor this sacred lake, I too would honor it with one minute of silence. Eyes wide open, seeing the vastness below. Look at the waves. Are they on the lake? In your eyes? Inside your mind? What about our own mind waves?
Over 25 million years, the dust and dirt that may fall into the lake, even make splashes, sinks to the bottom. That is a good lesson. Let the day to day dust and dirt settle to the bottom, so we can see clearly and calmly.
1 view
516
154
5 months ago 00:10:37 1
Cut in 5 Minutes! Wear in 9 Different Styles! As blouse, dress! Very Easy Wrap Skirt Sewing
5 months ago 00:04:15 1
Coolio - Gangsta’s Paradise (Official Music Video) [HD] ft. L.V.
5 months ago 00:12:01 1
ВЕНСКОЕ тесто для КУЛИЧЕЙ! Ночное тесто! Сдобные, волокнистые, очень вкусные КУЛИЧИ!
5 months ago 00:04:53 1
Volbeat - Shotgun Blues (Official Music Video)
5 months ago 00:04:41 1
Rammstein - Ausländer (Official Video)
5 months ago 00:04:48 1
The Best Chinese Bok Choy Recipe (Ready in 5 Minutes)
5 months ago 01:02:31 1
Future Of House Radio - Episode 044 - April 2024 Mix
5 months ago 00:08:10 1
Государственная идеология. Адвокат Ольга Евгеньевна Смирнова, .
5 months ago 00:31:17 1
Missy Elliott ft. Ludacris - One Minute Man ( TUTORIAL ) Choreography | MihranTV (@MIHRANKSTUDIOS)
5 months ago 00:31:52 1
Marmoset Toolbag 4 Beginners Tutorial - Baking & Texturing a game ready Flashbang!
5 months ago 00:04:51 1
Rammstein - Radio (Official Video)
5 months ago 01:14:45 1
Реакция на Ван Пис за 30 минут ч3
5 months ago 00:01:08 2
30 Second Dance Party - Buttoned Up Movie - Teaser
5 months ago 00:04:17 1
Coolio - Gangsta’s Paradise (feat. L.V.) [Official Music Video]
5 months ago 00:07:43 1
Learn 21 Pinyin Initials within 5 Minutes | Chinese Pronunciation Tutorial in 2020
5 months ago 01:39:07 4
Depeche Mode - Some Great Reward Tour 1984/85 The Complete Tour 21 songs
5 months ago 00:51:02 1
Led Zeppelin Live Montreal Forum February 6 1975
5 months ago 00:08:01 100
8 Minutes Of Disney Epic Mickey Rebrushed Nintendo Switch Gameplay
5 months ago 03:00:41 1
Вот что такое Сатсанг на самом деле. Роберт Адамс. [Просветление / Пробуждение]