Step by Step Instructions of the standard Tai Chi 40 Form (From Beginner to Advanced)

During the period of Coronavirus Pandemic time, more and more people have to stay home, I’d like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I’ll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my YouTube videos through the following link: This video is a complete edition of standard Yang Style Tai Chi 40 Form. Including the following contents: . Demonstration (front view) . Demonstration (slow motion) with instructions . Demonstration (back view) with instructions . Yang Style Tai Chi basic training . Step by step teaching of the key points, attacking and defending meanings, and breathing coordination of each movement I’ve been practising Tai Chi and Qi Gong for more than 30 years since 1986. Th