12 Min Tabata HIIT at Home Workout / How to Slim Body Fast at Home / Exercises to Lose Belly Fat
Curious how to slim your body fast at home? This 12 Min Tabata HIIT at Home Workout will get you the results you’re looking for. Tabata is a type of High Intensity Interval Training that is 20 seconds on, 10 seconds off. This will always keep your body guessing and is perfect for those who get bored easy! This is a home workout without equipment to lose weight and has exercises to lose belly fat. This is only 12 minutes so it’s easy to fit into your schedule and is a short but effective workout! Burn calories fast!
WORKOUT DETAILS
👉 Duration: 12 MIN
👉 Intensity: Medium
👉 No Equipment, No Repeats
👉 20 Sec Work / 10 Sec Rest
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