Splits Yoga Flow Art on a sailboat at the beach. In the arms of mother nature. LOVE the OCEAN. LOVE your LIFE. Nature is the best medicine. Reuse & Recycle. Save our Oceans & Coral Reefs. 🤍 🕊️ #flexible #yogagirl #flexibility #yogapants #deepstretch #yogaflow #viral
Poses in this creative yoga flow sequence:
1) Seated wide leg with side bends
2) Cow/ Childpose
3) Heart melting Pose
4) Tigers tail
5) Downdog to Chaturanga to Downdog
6) Frog
7) Compass pose variation
8) Butterfly Pose
9) Wide Leg Balancing Forward Fold
10) Seated side bends
Yoga is my art, this is how I express my art & stay fit & healthy. The purpose of this video is to demonstrate my yoga & movement arts skills as a means of inspiring others to be healthy & creative too 🕊️🩵.
Note to YouTube Moderators: I live in an extremely hot climate on a sailboat and I am wearing typical yoga clothes that provide comfort during stretching in
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