Samantha Eugenie - 1st Place 63 kg sub jr - EPF Classic Championships 2019 - 435 kg Total
********** What you might need for powerlifting ************
1) Read This Before Training:
2) Straps: you shouldn’t use straps
3) Liquid chalk (if your gym allows it):
4) Lever Belt (IPF approved!):
5) Best phone for recording your sick lifts (it’s cheap and fast too):
6) Best Squat Shoes:
7) Knee Sleeves:
8) Smelling Salts (for the hype):
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