The Proper Technique for the Seated Hamstring Stretch: 3D Animation of Muscles in Motion

Learn the proper technique for the seated hamstring stretch by going underneath the skin and seeing anatomy in action. For more videos, visit created by Amit Gal Alon                                                                   Liked this video? Please give it a thumbs up and share it with your friends. For 4000 more videos like these, visit our website: and download the free trial of Muscle & Motion - Strength Training. - Watch detailed vi