“Your Body on Meditation“ Dr. Sara Gottfried at Wanderlust’s Speakeasy

“Over my career in the past 20 years, these high tech advances are nothing compared to low tech spiritual technologies like meditation.” – Dr. Sara Gottfried In this Speakeasy talk from Wanderlust Squaw Valley 2014, Dr. Sara Gottfried, a Harvard-trained MD, author, and founder of the Gottfried institute, discusses the benefits of meditation and how a simple daily practice can change the inner ecosystem of the body. After years of being a dedicated, driven, career-minded individual, Dr. Gottfried found her