Comptrains “Underground” 6/30/2020

Underground” For Time: 100 Double Unders, 50 AbMat Sit-ups 25 Kipping Handstand Push-ups 80 Double Unders, 40 AbMat Sit-ups 20 Kipping Handstand Push-ups 60 Double Unders, 30 AbMat Sit-ups 15 Kipping Handstand Push-ups 40 Double Unders, 20 AbMat Sit-ups 10 Kipping Handstand Push-ups 20 Double Unders, 10 AbMat Sit-ups 5 Kipping Handstand Push-ups Every 3 Minutes [Starting at 0:00]: 15/12 Calorie Bike Erg Time - 14:29