Comptrains “Speed Dating” Heat 1- 6/17/2020
“Speed Dating“
5 Rounds:
AMRAP 2:
2 Rounds Strict Cindy
Max Reps Barbell Movement (165/115)
Rest 1 Minute Between Rounds
Round 1: Power Cleans
Round 2: Front Squats
Round 3: Hang Squat Cleans Round 4: Power Clean and Jerks Round 5: Clusters
Score - 15/15/10/7/4
Sierra - 13/9/6/1/-2