174KG (384LB) SNATCH, DAMRON Totals 362KG, CHEVY Clean & Jerks 190KG! | Cal Strength

This video is from the team’s training session on Friday, November 13th... Check the comment section for your chance to win a Cal Strength T-Shirt & Weightlifting Straps! Here’s the training prescription from the Cal Strength Elite Weightlifting Program: 👉 Complete a Snatch single at 93%, 96% and 98% of your 1RM Snatch. 👉 Complete a Clean & Jerk single at 93.5%, 98%, 100.5%* *Depends on Snatch success IF you only Snatch 96%, then your Clean & Jerk Progression is 94.5%, 98%, 100.5% Want to train with the