Step Aerobics and Weights/5 Intervals - in Montana - Jenny Ford
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Short on time? Here’s 5 fantastic step combos each followed by 5 toning segments. Get your cardio and your weights all in one. Check out my NEW % Clock Counter. Give me 100%, stay with me strong to the end, and feel great knowing you gave it your all!
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6 months ago 00:02:53 1
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Jane Fonda’s Original Workout: Follow Along With Classic Step Aerobics | Tonic