Handstand training is not my favourite exercise, admittedly, as its very slow in showing progress plus you really must stick with it to get better. But I do love a challenge and its so addictive when something suddenly ’clicks’ and you are awarded for all your efforts!
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3 months ago 00:00:09 1
Flipping my dog 🧘♂️#downwarddog #balance #fitnes @SageSplits @FitAdriana @LilliesYoga @yoga
3 months ago 00:05:52 3
5 Weird Moves That Build Powerful Strength & Mobility