Интенсивная Интервальная Тренировка На Свежем Воздухе !
Видео Тренировка с моего активного отдыха в Республике Египет. Я занимался каждый день, восстановление там отличное, море и солнце делают своё дело. Силовых тренировок не делал, только HIIT и Табата, Тренировки с собственным весом, то что я очень люблю.
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▶️ Высокоинтенсивная Тренировка в Домашних Условиях
#Тренировка #спорт #табата
#HIIT #workout
✔Подпишись на мой КАНАЛ, тебе несложно-мне приятно :)
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