Exam Day Anxiety

🧘‍♀️ If you can control your breathing, you can help control your thoughts. 💛 Try practicing this technique in the days leading up to your exam. With anything, calming your breath takes practice. 💬 I just created a great practice question on prioritizing care. If you’d like it sent to you, head on over to our Instagram and comment on our latest post, and I will DM you!