108 posture & live dummy & chi sao - yuen chai wan wing chun
Christmas day training with SifuChu.
Here is a clip of us doing a little chi sao, myself performing the 108 posture on sifu who is the live dummy.
The 108 posture and live dummy is a training tool/ method that is unique to the yuen chai wan linage. Yuen chai wan stated this method was taught to him from his sifu.