00:00 INTRODUCTION
00:08 STRAIGHT ARM / OMOPLATA FROM DE LA RIVA GAURD PULL
01:40 DE LA RIVA SWEEP
02:59 DE LA RIVA SWEEP 2
04:30 DISMOUNT SAFETY FROM SWEEP
05:30 BACK TAKE FROM CROSS POST
06:23 TRIANGLE / CORKSCREW ARMBAR FROM CROSS POST
- пожалуй, единственная группа в Рунете, которая максимально охватывает все события в мире джиу-джитсу и грэпплинга. Ежедневно лучшие схватки со всех турниров мира, обучающие видео и новости. Вы получаете информацию первыми и в полном объеме:)
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