Fix Tight Calves | Knee Pain & Lower Back Pain

A lot of knee , hip , foot and lower back pain comes from calf muscles that are tight . These stretches have helped me and many others for knee and ankle mobility issues. Foam Roller: Camera Equipement Used: Sony A7Rii Slider Tripod: Instagram account: Facebook: TAGS: Fix Tight Calves | Knee Pain & Lower Back Pain Fix Tight Calves | Knee Pain & Lower Back Pain Fix Tight Calves | Knee Pain & Lower Back Pain Fix Tight Calves | Knee Pain & Lower Back Pain Foot pain , achilles , plantar fascia , bunions , inflammation , popliteus , calf muscles, calf muscle , knee pain , stiffness , patella pain , low back pain , hip pain , heel pain , spurs , osgood schlatters , jumpers knee . activ chiropractic Foot pain , achilles , plantar