Cossack squats | Tutorial Tuesday

Make sure to check off these main points to ensure you are getting your best results: - Feet wider than shoulder width - Hands always off body - Hips and knees fully extended - Count when hips and knees fully extended, each side counts as one repetition Your Journey begins with you, and you are the only equipment you need. Come check out a new bodyweight tutorial every Tuesday ___________________________________________________________________________________ The FREELETICS© APP helps you to reach your p