5 Best Rear Delt Exercise (BOULDER SHOULDERS)
5 Best Rear Delt Exercise (BOULDER SHOULDERS)
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📚 EXERCISES:
0:00 START
0:12 Barbell Rear Delt Raise
0:47 Cable Cross over High Reverse Fly
1:21 Dumbbell Incline T-Raise
1:52 Cable Rear Delt Row
2:25 Cable Cross-over Revers Fly
2:55 END
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#reardelt #deltworkout #shoulderworkout #effectiveworkout02
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⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
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