10 Min Full Body Stretch | Evening Routine for Flexibility, Mobility & Relaxation Before Bed

Try this 10 Min Yoga before bed and add some more flexibility and mobility to your evening routine. Workout Programs Recipes and more: ▸ Full Body Stretch ▸ Time: 10 Min ▸ Intervals: 50s On / 10s Rest ▸ No Equipment IG: Jessika’s IG: Business Inquiries: hello@ Music: