System Jim Wendler 5/3/1 - MONHT 2 WEEK 1
система Джима Вендлера 5/3/1
System Jim Wendler 5/3/1
month 2
Первая неделя WEEK 1 | 5 REPS. 75%х5 80%х5 85%х5...
9 years ago 00:52:25 14
8 years ago 00:01:41 3
7 years ago 00:01:55 13
8 years ago 00:00:58 7
8 years ago 00:03:22 5
7 years ago 00:02:40 2
9 years ago 01:14:30 105
7 years ago 00:02:41 14
7 years ago 00:01:13 12
8 years ago 00:05:44 13
8 years ago 00:03:49 6
7 years ago 00:02:03 6
12 years ago 00:03:47 71
8 years ago 00:06:46 16
8 years ago 00:03:45 275
![Jim Yosef - Link [NCS Release]](https://sun9-9.userapi.com/v8SkcsjPKp7z4FIJ6Ctr7r0dAXENRC5GMx_isA/QQGcVyS0Xa8.jpg)
8 years ago 00:03:14 4
8 years ago 00:03:39 1
12 years ago 00:09:59 75
8 years ago 00:04:36 4
8 years ago 00:03:20 60
![Jim Yosef - Canary [NCS Release]](https://sun9-71.userapi.com/9AJbJNtzGZs24Ql6L3SkMKAuzPzR7oqkLNRfCA/EWSu08jp0Os.jpg)
9 years ago 00:04:00 63
![Jim Yosef & Alex Skrindo - Passion [NCS Release]](https://sun9-45.userapi.com/Q-aCkjtbIy-eOIE1o7G-rFPlVmTYcxf8Uhkzww/mHpS_4AknzY.jpg)
5 years ago 00:03:44 72
![Jim Yosef & Anna Yvette - Linked [NCS Release]](https://sun9-63.userapi.com/-_jqFtatxM8HpeCXn8WxUfqIQ6_ro9ulNtoRzQ/gQ2JJvg3hw8.jpg)
7 years ago 00:37:56 329
7 years ago 00:03:45 32
![Jim Yosef & Anna Yvette - Linked [NCS RELEASE]](https://sun9-66.userapi.com/nW2hyGQeizfiyrvR3ob5e9I3NwQ4SAeEg5bCcA/ESJAOjRzx3s.jpg)