Olivia’s Kissper ASMR - FORGET binaural beats❗ BEST meditation for LUCID DREAMING *ASMR ear to ear /женский/ /тихийГолос/ /сУшкаНаУшко/

NEW! Download and keep the audio from this video at: This is a powerful and fun meditation technique especially developed for lucid dreaming but can be also used to have very vivid dreams. It has 3 parts: Relaxation, focus and open focus. In the last part, i will guide you to catch the transitions from different states of consciousness, so when you do your lucid dreaming induction, your mind will stay present while your body falls asleep. This method is BEST PRA