FULL BODY TENSION RELEASE YOGA | 100 DAY OBSESSION Day 49

DAY 49 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 TENSION RELEASE YOGA 🔥 full body 30 minute tension release yoga stretch today 🙏 restore, recover and feel amazing ❤️Subscribe and unable bell notifications here We are doing deep relaxing yoga stretches to reduce total-body tension and calm hectic mind. This easy yoga workout combines easy stretches of gentle pilates exercises and the flow of traditional yoga poses! In this quick all level floor sequence we connect to our full body, stretch & release tension, slowing down our thought process, letting thoughts and worries go away. Relaxing, healing and restorative flow is great addition to your daily workouts to achieve your health goals! Follow along and enjoy easy and relaxing yoga flow! This full body fusion workout will leave you stretched, feeling so happy, feeling grounded and simple feeling amazing and happy! ❤️