DUMBBELL AND RESISTANCE BAND HIIT | 100 DAY OBSESSION Day 86
DAY 86 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 45 min workout challenge 🔥
High burn, low impact dumbbell and resistance band HIIT workout today. 90 / 20 intervals
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Let’s boost metabolism, sculpt, tone and promote fat loss with this dumbbell and resistance band metabolic hiit workout (high Intensity interval training)! This fat burning hiit is low impact resistance band and light weights workout! 45 min workout is really demands everything you have got and will challenge every muscle of your body - legs, arms, shoulders, back and abs! This workout today challenges you to work for 90 seconds and rest for 20 seconds. Combination of dumbbells exercises, resistance band exercises and low impact impact cardio for the best fat burning results! Super sweaty and high intensity workout will burn a lot of calories in short time as well as tone your full body! Make sure to sta
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