棒補助運動一 𝔹𝕠 ℍ𝕠𝕛𝕠𝕦𝕟𝕕𝕠 𝕀𝕔𝕙𝕚 𝕋ℝ𝔸𝕀ℕ𝕀ℕ𝔾 𝕍

HOW TO LEARN BO HOJOUNDO ICHI. This hojoundo is the first series of stick techniques that is learned in MATAYOSHI KOBUDO. It is composed of 5 attac...