Full Body Indoor Workout for Kids - Limited Space & No Equipment for K-5

This workout is built for indoor recess or home. The movements use minimal space and can be done in an auditorium, small living room or gym. #peworkout #workout #kidsworkout Movements: Invisible Jump Rope, Lateral Raise, Calf Raise, High Knee Tap, Squat No Equipment TImer: 30s/20s 4 Rounds Level 1 Follow us: