Squat Challenge 🍑

Who’s up for a new squat challenge!!? This quick 10min workout is a fun way to challenge yourself and get in a serious leg and booty burn oww oww! Complete it on it’s own or add it as a workout finisher. No equipment needed today - clear some space and follow along! #SquatChallenge #HomeWorkout 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram for recipes, tips & more: Workout Breakdown: 0:00 Intro 0:35 Squat Challenge Circuit (30s each x 2 rounds) Air Squat In Out Squat Sumo Squat Sumo Pulses Squat Jump Jack Squat Toe Taps Curtsey Squat Hold Squat Jump Squat (30s rest)