With specific steps, actions, movement and concentration of mind. Wudang fistic play is aimed at preserving health and keeping fit. It’s well known that Tian Gang Fist is one of the typical representatives of Wudang School. The fistic play is featured by the unique style of hand and step techniques, by the full concentration on mind and will, also by the skill and strategy with the weak defeating the strong, which is really out of thin air.
Wen, Xuanzhen (12th generation disciple of Innermost Taoist School of Marital Arts)
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