R80 Rugby Power Pass Training for Rugby

Rugby player Andy Ellis demonstrates drills to improve quick passing and accuracy.. Great training tool to specifically overload and quickly improve all passing skills. The rubber flexicord applies a natural resistance to strengthen all upper body and trunk muscle groups used in the passing action. Greater strength and co-ordination leads to improved power and control. Quickly anchor the flexicord to a goal post or your training partners foot using the sturdy webbing loop. Position the a