Machida Techniques - Switch Cross Punch! Learn this advanced Machida Karate punch application

Machida Techniques - Switch Cross Punch! Learn this advanced Machida Karate technique. The technique is taught by Sensei Chinzo Machida. It’s applicable in self-defense, MMA, and Karate. Learn Machida Karate from home! If you are a Karate Instructor, join the Machida Association