Head Movement

“Fast is fine, but accuracy is everything. In a gun fight... You need to take your time in a hurry” Wyatt Earp From our daily sessions: exercise is to avoid the jab without blocking or parrying but rhythm is non cooperative and on the offensive feints, doubles, etc are allowed, this enhances movement requirements and teaches to recognize the head as the target and learn to give/take away that target...  #movementculture #idoportal