Why Elbows are So Effective In MMA & How To Throw Them!

Elbows are so effective in MMA not only because of the power they can generate but also because of their slicing abilities. I know from first hand experience that it doesn’t take much to get cut from an elbow and that can play a big part on the outcome of a fight. I also show you all a couple variations of the elbow and how to throw them! If you like the content please consider subscribing! Elbow Clip: 00:00 Intro to elbows: 00:44 Horizontal elbow: 02:12 Shark Fin Elbow: 04:19 Reverse Rising Elbow: 05:06