MAGNIFICENT YOGA QUEEN EVELINA - STRETCHING IN NATURE FOR BEGINNERS
Yoga queen Evelina leads an outdoor stretching workout. The forest is the perfect place for the practice. Clean air, birds singing, beautiful scenery, a perfect combination of relaxation of the whole body and training in nature. Beginner training can be done anywhere you have a yoga mat and the desire to practice yoga. Stretch your body in just 10 minutes, this is enough time to practice to feel awake and energized all day long.
You can wear a spacious dress, leggings or shorts for yoga, the main thing is that yoga clothes should be comfortable for a beginner.
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