Fitness First Indonesia BODYJAM®, SH’BAM®, ZUMBA®

BODYJAM® is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis. Featuring simple but seriously hot dance moves, SH’BAM® is the perfect way to shape up. Set to a soundtrack of chart-topping popular hits, dance music, familiar classics and modernized Latin beats, SH’BAM® is the ultimate fun and sociable way to exercise. ZUMBA® Get your groove-on with signature Latin and salsa-style music; beats play a