muscle cramps is a common word which almost all the people complain either old, young or even now the kids and adults.
muscle cramps is usualy known as the cruciate and severe pain in the calf muscle which some time become unbearable.
the reason of muscle cramps are vorius but the most common is weakness and dehydration.
this video tell you about the causes and physical treatment of the cramps and the prevention in the future.
dr nadeem is the only foreign qualified chiropractar in the town and also having the 30 years experience and the grabed most high positions in pakistan as well in the abroad.
see the video till end and also like and share the channel.
your comments also boost me so also give the comments so that i will made the better video in the future.