№1-7-3 #Kihon (Basics) #Kyokushin #Karate #Encycklopedia #Киокушин #каратэ #Энциклопедия

7. Kihon (Basics): -3 Uke (Blocks), Seiken Jodan Uke, Seiken Chudan Soto Uke, Seiken Chudan Uchi Uke, Seiken Gedan Barai, Seiken Uchi Uke Gedan ...