初學者練習頭倒立 // Yoga headstand for beginners
做頭倒立既好處真係多到數唔晒～最好每朝都做5分鐘既頭倒立！ 記得每個step都練習最少6次以上先好去下個step ～希望幫到你啦！ IG: YOGA IG:
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6 years ago
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初學者練習頭倒立 // Yoga headstand for beginners
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